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How many calories do yo burn while 4 hours and 19 minutes of Squash?
Calories burned: | 66,853 |
Total duration: | 4579 min |
Your weight: | 160.9 lbs |
Find out the amount of calories burned while:
- 4579 minutes of Badminton
- 4579 minutes of Table tennis (Ping pong)
- 4579 minutes of Tennis
- 4579 minutes of Tennis
4579 minutes of regularly doing Squash will not only help you burn 66,853 calories but also raise your Metabolic Rate up to 69,819 kcal if you are a man and 69,274 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 19 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 66853 calories during your workout which is an equal amount of calories that are in:
- 787 apples
- 2673 Carrot
- 310 Doughnut
- 182 Hamburger
- 262 Candy bar (chocolate)
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