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How many calories do yo burn while 4 hours and 13 minutes of Squash?
Calories burned: | 79,570 |
Total duration: | 4573 min |
Your weight: | 191.8 lbs |
Find out the amount of calories burned while:
- 4573 minutes of Badminton
- 4573 minutes of Table tennis (Ping pong)
- 4573 minutes of Tennis
- 4573 minutes of Tennis
4573 minutes of regularly doing Squash will not only help you burn 79,570 calories but also raise your Metabolic Rate up to 82,536 kcal if you are a man and 81,991 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 13 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 79570 calories during your workout which is an equal amount of calories that are in:
- 937 apples
- 3182 Carrot
- 369 Doughnut
- 217 Hamburger
- 312 Candy bar (chocolate)
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