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How many calories do yo burn while 4 hours and 11 minutes of Squash?
Calories burned: | 62,165 |
Total duration: | 4571 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 4571 minutes of Badminton
- 4571 minutes of Table tennis (Ping pong)
- 4571 minutes of Tennis
- 4571 minutes of Tennis
4571 minutes of regularly doing Squash will not only help you burn 62,165 calories but also raise your Metabolic Rate up to 65,131 kcal if you are a man and 64,586 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 11 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 62165 calories during your workout which is an equal amount of calories that are in:
- 732 apples
- 2486 Carrot
- 289 Doughnut
- 169 Hamburger
- 244 Candy bar (chocolate)
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