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How many calories do yo burn while 4 hours and 6 minutes of Squash?
Calories burned: | 81,274 |
Total duration: | 4566 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 4566 minutes of Badminton
- 4566 minutes of Table tennis (Ping pong)
- 4566 minutes of Tennis
- 4566 minutes of Tennis
4566 minutes of regularly doing Squash will not only help you burn 81,274 calories but also raise your Metabolic Rate up to 84,240 kcal if you are a man and 83,695 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 6 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 81274 calories during your workout which is an equal amount of calories that are in:
- 957 apples
- 3250 Carrot
- 377 Doughnut
- 221 Hamburger
- 319 Candy bar (chocolate)
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