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How many calories do yo burn while 3 hours and 59 minutes of Squash?
Calories burned: | 74,402 |
Total duration: | 4559 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 4559 minutes of Badminton
- 4559 minutes of Table tennis (Ping pong)
- 4559 minutes of Tennis
- 4559 minutes of Tennis
4559 minutes of regularly doing Squash will not only help you burn 74,402 calories but also raise your Metabolic Rate up to 77,368 kcal if you are a man and 76,823 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 59 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 74402 calories during your workout which is an equal amount of calories that are in:
- 876 apples
- 2975 Carrot
- 345 Doughnut
- 203 Hamburger
- 292 Candy bar (chocolate)
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