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How many calories do yo burn while 7 hours and 35 minutes of Squash?
Calories burned: | 5,551 |
Total duration: | 455 min |
Your weight: | 134.5 lbs |
Find out the amount of calories burned while:
- 455 minutes of Badminton
- 455 minutes of Table tennis (Ping pong)
- 455 minutes of Tennis
- 455 minutes of Tennis
455 minutes of regularly doing Squash will not only help you burn 5,551 calories but also raise your Metabolic Rate up to 8,517 kcal if you are a man and 7,972 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 35 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 5551 calories during your workout which is an equal amount of calories that are in:
- 65 apples
- 222 Carrot
- 26 Doughnut
- 15 Hamburger
- 22 Candy bar (chocolate)
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