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How many calories do yo burn while 3 hours and 44 minutes of Squash?
Calories burned: | 90,880 |
Total duration: | 4544 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 4544 minutes of Badminton
- 4544 minutes of Table tennis (Ping pong)
- 4544 minutes of Tennis
- 4544 minutes of Tennis
4544 minutes of regularly doing Squash will not only help you burn 90,880 calories but also raise your Metabolic Rate up to 93,846 kcal if you are a man and 93,301 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 44 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 90880 calories during your workout which is an equal amount of calories that are in:
- 1070 apples
- 3634 Carrot
- 422 Doughnut
- 248 Hamburger
- 357 Candy bar (chocolate)
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