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How many calories do yo burn while 3 hours and 40 minutes of Squash?
Calories burned: | 72,640 |
Total duration: | 4540 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 4540 minutes of Badminton
- 4540 minutes of Table tennis (Ping pong)
- 4540 minutes of Tennis
- 4540 minutes of Tennis
4540 minutes of regularly doing Squash will not only help you burn 72,640 calories but also raise your Metabolic Rate up to 75,606 kcal if you are a man and 75,061 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 40 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 72640 calories during your workout which is an equal amount of calories that are in:
- 855 apples
- 2904 Carrot
- 337 Doughnut
- 198 Hamburger
- 285 Candy bar (chocolate)
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