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How many calories do yo burn while 3 hours and 38 minutes of Squash?
Calories burned: | 72,608 |
Total duration: | 4538 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 4538 minutes of Badminton
- 4538 minutes of Table tennis (Ping pong)
- 4538 minutes of Tennis
- 4538 minutes of Tennis
4538 minutes of regularly doing Squash will not only help you burn 72,608 calories but also raise your Metabolic Rate up to 75,574 kcal if you are a man and 75,029 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 38 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 72608 calories during your workout which is an equal amount of calories that are in:
- 855 apples
- 2903 Carrot
- 337 Doughnut
- 198 Hamburger
- 285 Candy bar (chocolate)
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