- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours and 34 minutes of Squash?
Calories burned: | 51,687 |
Total duration: | 4534 min |
Your weight: | 57 kg |
Find out the amount of calories burned while:
- 4534 minutes of Badminton
- 4534 minutes of Table tennis (Ping pong)
- 4534 minutes of Tennis
- 4534 minutes of Tennis
4534 minutes of regularly doing Squash will not only help you burn 51,687 calories but also raise your Metabolic Rate up to 54,653 kcal if you are a man and 54,108 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 34 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 51687 calories during your workout which is an equal amount of calories that are in:
- 609 apples
- 2067 Carrot
- 240 Doughnut
- 141 Hamburger
- 203 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!