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How many calories do yo burn while 3 hours and 29 minutes of Squash?
Calories burned: | 89,674 |
Total duration: | 4529 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 4529 minutes of Badminton
- 4529 minutes of Table tennis (Ping pong)
- 4529 minutes of Tennis
- 4529 minutes of Tennis
4529 minutes of regularly doing Squash will not only help you burn 89,674 calories but also raise your Metabolic Rate up to 92,640 kcal if you are a man and 92,095 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 29 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 89674 calories during your workout which is an equal amount of calories that are in:
- 1056 apples
- 3586 Carrot
- 416 Doughnut
- 244 Hamburger
- 352 Candy bar (chocolate)
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