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How many calories do yo burn while 3 hours and 25 minutes of Squash?
Calories burned: | 55,205 |
Total duration: | 4525 min |
Your weight: | 61 kg |
Find out the amount of calories burned while:
- 4525 minutes of Badminton
- 4525 minutes of Table tennis (Ping pong)
- 4525 minutes of Tennis
- 4525 minutes of Tennis
4525 minutes of regularly doing Squash will not only help you burn 55,205 calories but also raise your Metabolic Rate up to 58,171 kcal if you are a man and 57,626 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 25 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 55205 calories during your workout which is an equal amount of calories that are in:
- 650 apples
- 2207 Carrot
- 256 Doughnut
- 150 Hamburger
- 217 Candy bar (chocolate)
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