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How many calories do yo burn while 3 hours and 17 minutes of Squash?
Calories burned: | 48,783 |
Total duration: | 4517 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 4517 minutes of Badminton
- 4517 minutes of Table tennis (Ping pong)
- 4517 minutes of Tennis
- 4517 minutes of Tennis
4517 minutes of regularly doing Squash will not only help you burn 48,783 calories but also raise your Metabolic Rate up to 51,749 kcal if you are a man and 51,204 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 17 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 48783 calories during your workout which is an equal amount of calories that are in:
- 574 apples
- 1951 Carrot
- 226 Doughnut
- 133 Hamburger
- 191 Candy bar (chocolate)
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