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How many calories do yo burn while 3 hours and 14 minutes of Squash?
Calories burned: | 71,321 |
Total duration: | 4514 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 4514 minutes of Badminton
- 4514 minutes of Table tennis (Ping pong)
- 4514 minutes of Tennis
- 4514 minutes of Tennis
4514 minutes of regularly doing Squash will not only help you burn 71,321 calories but also raise your Metabolic Rate up to 74,287 kcal if you are a man and 73,742 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 14 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 71321 calories during your workout which is an equal amount of calories that are in:
- 840 apples
- 2852 Carrot
- 331 Doughnut
- 194 Hamburger
- 280 Candy bar (chocolate)
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