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How many calories do yo burn while 3 hours and 8 minutes of Squash?
Calories burned: | 73,570 |
Total duration: | 4508 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 4508 minutes of Badminton
- 4508 minutes of Table tennis (Ping pong)
- 4508 minutes of Tennis
- 4508 minutes of Tennis
4508 minutes of regularly doing Squash will not only help you burn 73,570 calories but also raise your Metabolic Rate up to 76,536 kcal if you are a man and 75,991 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 8 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 73570 calories during your workout which is an equal amount of calories that are in:
- 866 apples
- 2942 Carrot
- 341 Doughnut
- 200 Hamburger
- 289 Candy bar (chocolate)
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