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How many calories do yo burn while 2 hours and 51 minutes of Squash?
Calories burned: | 53,892 |
Total duration: | 4491 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 4491 minutes of Badminton
- 4491 minutes of Table tennis (Ping pong)
- 4491 minutes of Tennis
- 4491 minutes of Tennis
4491 minutes of regularly doing Squash will not only help you burn 53,892 calories but also raise your Metabolic Rate up to 56,858 kcal if you are a man and 56,313 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 51 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 53892 calories during your workout which is an equal amount of calories that are in:
- 635 apples
- 2155 Carrot
- 250 Doughnut
- 147 Hamburger
- 212 Candy bar (chocolate)
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