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How many calories do yo burn while 2 hours and 50 minutes of Squash?
Calories burned: | 51,186 |
Total duration: | 4490 min |
Your weight: | 57 kg |
Find out the amount of calories burned while:
- 4490 minutes of Badminton
- 4490 minutes of Table tennis (Ping pong)
- 4490 minutes of Tennis
- 4490 minutes of Tennis
4490 minutes of regularly doing Squash will not only help you burn 51,186 calories but also raise your Metabolic Rate up to 54,152 kcal if you are a man and 53,607 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 50 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 51186 calories during your workout which is an equal amount of calories that are in:
- 603 apples
- 2047 Carrot
- 238 Doughnut
- 139 Hamburger
- 201 Candy bar (chocolate)
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