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How many calories do yo burn while 2 hours and 43 minutes of Squash?
Calories burned: | 75,314 |
Total duration: | 4483 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 4483 minutes of Badminton
- 4483 minutes of Table tennis (Ping pong)
- 4483 minutes of Tennis
- 4483 minutes of Tennis
4483 minutes of regularly doing Squash will not only help you burn 75,314 calories but also raise your Metabolic Rate up to 78,280 kcal if you are a man and 77,735 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 43 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 75314 calories during your workout which is an equal amount of calories that are in:
- 887 apples
- 3011 Carrot
- 350 Doughnut
- 205 Hamburger
- 296 Candy bar (chocolate)
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