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How many calories do yo burn while 2 hours and 29 minutes of Squash?
Calories burned: | 55,415 |
Total duration: | 4469 min |
Your weight: | 136.7 lbs |
Find out the amount of calories burned while:
- 4469 minutes of Badminton
- 4469 minutes of Table tennis (Ping pong)
- 4469 minutes of Tennis
- 4469 minutes of Tennis
4469 minutes of regularly doing Squash will not only help you burn 55,415 calories but also raise your Metabolic Rate up to 58,381 kcal if you are a man and 57,836 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 29 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 55415 calories during your workout which is an equal amount of calories that are in:
- 652 apples
- 2216 Carrot
- 257 Doughnut
- 151 Hamburger
- 217 Candy bar (chocolate)
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