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How many calories do yo burn while 2 hours and 27 minutes of Squash?
Calories burned: | 89,340 |
Total duration: | 4467 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 4467 minutes of Badminton
- 4467 minutes of Table tennis (Ping pong)
- 4467 minutes of Tennis
- 4467 minutes of Tennis
4467 minutes of regularly doing Squash will not only help you burn 89,340 calories but also raise your Metabolic Rate up to 92,306 kcal if you are a man and 91,761 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 27 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 89340 calories during your workout which is an equal amount of calories that are in:
- 1052 apples
- 3572 Carrot
- 415 Doughnut
- 243 Hamburger
- 351 Candy bar (chocolate)
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