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How many calories do yo burn while 1 hour and 53 minutes of Squash?
Calories burned: | 60,288 |
Total duration: | 4433 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 4433 minutes of Badminton
- 4433 minutes of Table tennis (Ping pong)
- 4433 minutes of Tennis
- 4433 minutes of Tennis
4433 minutes of regularly doing Squash will not only help you burn 60,288 calories but also raise your Metabolic Rate up to 63,254 kcal if you are a man and 62,709 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 53 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 60288 calories during your workout which is an equal amount of calories that are in:
- 710 apples
- 2411 Carrot
- 280 Doughnut
- 164 Hamburger
- 237 Candy bar (chocolate)
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