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How many calories do yo burn while 1 hour and 47 minutes of Squash?
Calories burned: | 44,270 |
Total duration: | 4427 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 4427 minutes of Badminton
- 4427 minutes of Table tennis (Ping pong)
- 4427 minutes of Tennis
- 4427 minutes of Tennis
4427 minutes of regularly doing Squash will not only help you burn 44,270 calories but also raise your Metabolic Rate up to 47,236 kcal if you are a man and 46,691 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 47 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 44270 calories during your workout which is an equal amount of calories that are in:
- 521 apples
- 1770 Carrot
- 205 Doughnut
- 121 Hamburger
- 174 Candy bar (chocolate)
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