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How many calories do yo burn while 1 hour and 36 minutes of Squash?
Calories burned: | 67,123 |
Total duration: | 4416 min |
Your weight: | 76 kg |
Find out the amount of calories burned while:
- 4416 minutes of Badminton
- 4416 minutes of Table tennis (Ping pong)
- 4416 minutes of Tennis
- 4416 minutes of Tennis
4416 minutes of regularly doing Squash will not only help you burn 67,123 calories but also raise your Metabolic Rate up to 70,089 kcal if you are a man and 69,544 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 36 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 67123 calories during your workout which is an equal amount of calories that are in:
- 790 apples
- 2684 Carrot
- 312 Doughnut
- 183 Hamburger
- 263 Candy bar (chocolate)
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