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How many calories do yo burn while 1 hour and 34 minutes of Squash?
Calories burned: | 44,140 |
Total duration: | 4414 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 4414 minutes of Badminton
- 4414 minutes of Table tennis (Ping pong)
- 4414 minutes of Tennis
- 4414 minutes of Tennis
4414 minutes of regularly doing Squash will not only help you burn 44,140 calories but also raise your Metabolic Rate up to 47,106 kcal if you are a man and 46,561 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 34 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 44140 calories during your workout which is an equal amount of calories that are in:
- 520 apples
- 1765 Carrot
- 205 Doughnut
- 120 Hamburger
- 173 Candy bar (chocolate)
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