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How many calories do yo burn while 1 hour and 30 minutes of Squash?
Calories burned: | 68,796 |
Total duration: | 4410 min |
Your weight: | 78 kg |
Find out the amount of calories burned while:
- 4410 minutes of Badminton
- 4410 minutes of Table tennis (Ping pong)
- 4410 minutes of Tennis
- 4410 minutes of Tennis
4410 minutes of regularly doing Squash will not only help you burn 68,796 calories but also raise your Metabolic Rate up to 71,762 kcal if you are a man and 71,217 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 68796 calories during your workout which is an equal amount of calories that are in:
- 810 apples
- 2751 Carrot
- 319 Doughnut
- 187 Hamburger
- 270 Candy bar (chocolate)
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