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How many calories do yo burn while 1 hour and 28 minutes of Squash?
Calories burned: | 94,331 |
Total duration: | 4408 min |
Your weight: | 107 kg |
Find out the amount of calories burned while:
- 4408 minutes of Badminton
- 4408 minutes of Table tennis (Ping pong)
- 4408 minutes of Tennis
- 4408 minutes of Tennis
4408 minutes of regularly doing Squash will not only help you burn 94,331 calories but also raise your Metabolic Rate up to 97,297 kcal if you are a man and 96,752 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 28 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 94331 calories during your workout which is an equal amount of calories that are in:
- 1111 apples
- 3772 Carrot
- 438 Doughnut
- 257 Hamburger
- 370 Candy bar (chocolate)
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