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How many calories do yo burn while 1 hour and 27 minutes of Squash?
Calories burned: | 85,495 |
Total duration: | 4407 min |
Your weight: | 97 kg |
Find out the amount of calories burned while:
- 4407 minutes of Badminton
- 4407 minutes of Table tennis (Ping pong)
- 4407 minutes of Tennis
- 4407 minutes of Tennis
4407 minutes of regularly doing Squash will not only help you burn 85,495 calories but also raise your Metabolic Rate up to 88,461 kcal if you are a man and 87,916 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 27 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 85495 calories during your workout which is an equal amount of calories that are in:
- 1007 apples
- 3418 Carrot
- 397 Doughnut
- 233 Hamburger
- 336 Candy bar (chocolate)
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