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How many calories do yo burn while 1 hour and 20 minutes of Squash?
Calories burned: | 54,560 |
Total duration: | 4400 min |
Your weight: | 136.7 lbs |
Find out the amount of calories burned while:
- 4400 minutes of Badminton
- 4400 minutes of Table tennis (Ping pong)
- 4400 minutes of Tennis
- 4400 minutes of Tennis
4400 minutes of regularly doing Squash will not only help you burn 54,560 calories but also raise your Metabolic Rate up to 57,526 kcal if you are a man and 56,981 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 20 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 54560 calories during your workout which is an equal amount of calories that are in:
- 642 apples
- 2182 Carrot
- 253 Doughnut
- 149 Hamburger
- 214 Candy bar (chocolate)
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