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How many calories do yo burn while 1 hour and 15 minutes of Squash?
Calories burned: | 63,288 |
Total duration: | 4395 min |
Your weight: | 72 kg |
Find out the amount of calories burned while:
- 4395 minutes of Badminton
- 4395 minutes of Table tennis (Ping pong)
- 4395 minutes of Tennis
- 4395 minutes of Tennis
4395 minutes of regularly doing Squash will not only help you burn 63,288 calories but also raise your Metabolic Rate up to 66,254 kcal if you are a man and 65,709 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 63288 calories during your workout which is an equal amount of calories that are in:
- 745 apples
- 2531 Carrot
- 294 Doughnut
- 172 Hamburger
- 248 Candy bar (chocolate)
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