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How many calories do yo burn while 1 hour and 14 minutes of Squash?
Calories burned: | 75,576 |
Total duration: | 4394 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 4394 minutes of Badminton
- 4394 minutes of Table tennis (Ping pong)
- 4394 minutes of Tennis
- 4394 minutes of Tennis
4394 minutes of regularly doing Squash will not only help you burn 75,576 calories but also raise your Metabolic Rate up to 78,542 kcal if you are a man and 77,997 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 14 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 75576 calories during your workout which is an equal amount of calories that are in:
- 890 apples
- 3022 Carrot
- 351 Doughnut
- 206 Hamburger
- 297 Candy bar (chocolate)
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