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How many calories do yo burn while 1 hour and 12 minutes of Squash?
Calories burned: | 37,771 |
Total duration: | 4392 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 4392 minutes of Badminton
- 4392 minutes of Table tennis (Ping pong)
- 4392 minutes of Tennis
- 4392 minutes of Tennis
4392 minutes of regularly doing Squash will not only help you burn 37,771 calories but also raise your Metabolic Rate up to 40,737 kcal if you are a man and 40,192 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 12 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 37771 calories during your workout which is an equal amount of calories that are in:
- 445 apples
- 1510 Carrot
- 175 Doughnut
- 103 Hamburger
- 148 Candy bar (chocolate)
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