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How many calories do yo burn while 1 hour and 9 minutes of Squash?
Calories burned: | 61,446 |
Total duration: | 4389 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 4389 minutes of Badminton
- 4389 minutes of Table tennis (Ping pong)
- 4389 minutes of Tennis
- 4389 minutes of Tennis
4389 minutes of regularly doing Squash will not only help you burn 61,446 calories but also raise your Metabolic Rate up to 64,412 kcal if you are a man and 63,867 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 9 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 61446 calories during your workout which is an equal amount of calories that are in:
- 723 apples
- 2457 Carrot
- 285 Doughnut
- 167 Hamburger
- 241 Candy bar (chocolate)
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