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How many calories do yo burn while 1 hour and 8 minutes of Squash?
Calories burned: | 54,411 |
Total duration: | 4388 min |
Your weight: | 136.7 lbs |
Find out the amount of calories burned while:
- 4388 minutes of Badminton
- 4388 minutes of Table tennis (Ping pong)
- 4388 minutes of Tennis
- 4388 minutes of Tennis
4388 minutes of regularly doing Squash will not only help you burn 54,411 calories but also raise your Metabolic Rate up to 57,377 kcal if you are a man and 56,832 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 8 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 54411 calories during your workout which is an equal amount of calories that are in:
- 641 apples
- 2176 Carrot
- 253 Doughnut
- 148 Hamburger
- 214 Candy bar (chocolate)
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