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How many calories do yo burn while 1 hour and 7 minutes of Squash?
Calories burned: | 51,766 |
Total duration: | 4387 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 4387 minutes of Badminton
- 4387 minutes of Table tennis (Ping pong)
- 4387 minutes of Tennis
- 4387 minutes of Tennis
4387 minutes of regularly doing Squash will not only help you burn 51,766 calories but also raise your Metabolic Rate up to 54,732 kcal if you are a man and 54,187 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 7 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 51766 calories during your workout which is an equal amount of calories that are in:
- 610 apples
- 2070 Carrot
- 240 Doughnut
- 141 Hamburger
- 203 Candy bar (chocolate)
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