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How many calories do yo burn while 1 hour and 4 minutes of Squash?
Calories burned: | 41,209 |
Total duration: | 4384 min |
Your weight: | 47 kg |
Find out the amount of calories burned while:
- 4384 minutes of Badminton
- 4384 minutes of Table tennis (Ping pong)
- 4384 minutes of Tennis
- 4384 minutes of Tennis
4384 minutes of regularly doing Squash will not only help you burn 41,209 calories but also raise your Metabolic Rate up to 44,175 kcal if you are a man and 43,630 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 41209 calories during your workout which is an equal amount of calories that are in:
- 485 apples
- 1648 Carrot
- 191 Doughnut
- 112 Hamburger
- 162 Candy bar (chocolate)
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