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How many calories do yo burn while 0 hour and 48 minutes of Squash?
Calories burned: | 46,300 |
Total duration: | 4368 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 4368 minutes of Badminton
- 4368 minutes of Table tennis (Ping pong)
- 4368 minutes of Tennis
- 4368 minutes of Tennis
4368 minutes of regularly doing Squash will not only help you burn 46,300 calories but also raise your Metabolic Rate up to 49,266 kcal if you are a man and 48,721 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 48 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 46300 calories during your workout which is an equal amount of calories that are in:
- 545 apples
- 1851 Carrot
- 215 Doughnut
- 126 Hamburger
- 182 Candy bar (chocolate)
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