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How many calories do yo burn while 0 hour and 9 minutes of Squash?
Calories burned: | 69,264 |
Total duration: | 4329 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 4329 minutes of Badminton
- 4329 minutes of Table tennis (Ping pong)
- 4329 minutes of Tennis
- 4329 minutes of Tennis
4329 minutes of regularly doing Squash will not only help you burn 69,264 calories but also raise your Metabolic Rate up to 72,230 kcal if you are a man and 71,685 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 9 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 69264 calories during your workout which is an equal amount of calories that are in:
- 816 apples
- 2769 Carrot
- 321 Doughnut
- 189 Hamburger
- 272 Candy bar (chocolate)
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