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How many calories do yo burn while 0 hour and 3 minutes of Squash?
Calories burned: | 37,177 |
Total duration: | 4323 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 4323 minutes of Badminton
- 4323 minutes of Table tennis (Ping pong)
- 4323 minutes of Tennis
- 4323 minutes of Tennis
4323 minutes of regularly doing Squash will not only help you burn 37,177 calories but also raise your Metabolic Rate up to 40,143 kcal if you are a man and 39,598 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 3 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 37177 calories during your workout which is an equal amount of calories that are in:
- 438 apples
- 1486 Carrot
- 173 Doughnut
- 101 Hamburger
- 146 Candy bar (chocolate)
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