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How many calories do yo burn while 23 hours and 54 minutes of Squash?
Calories burned: | 48,316 |
Total duration: | 4314 min |
Your weight: | 56 kg |
Find out the amount of calories burned while:
- 4314 minutes of Badminton
- 4314 minutes of Table tennis (Ping pong)
- 4314 minutes of Tennis
- 4314 minutes of Tennis
4314 minutes of regularly doing Squash will not only help you burn 48,316 calories but also raise your Metabolic Rate up to 51,282 kcal if you are a man and 50,737 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 54 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 48316 calories during your workout which is an equal amount of calories that are in:
- 569 apples
- 1932 Carrot
- 224 Doughnut
- 132 Hamburger
- 190 Candy bar (chocolate)
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