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How many calories do yo burn while 7 hours and 11 minutes of Squash?
Calories burned: | 6,809 |
Total duration: | 431 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 431 minutes of Badminton
- 431 minutes of Table tennis (Ping pong)
- 431 minutes of Tennis
- 431 minutes of Tennis
431 minutes of regularly doing Squash will not only help you burn 6,809 calories but also raise your Metabolic Rate up to 9,775 kcal if you are a man and 9,230 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 11 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 6809 calories during your workout which is an equal amount of calories that are in:
- 80 apples
- 272 Carrot
- 32 Doughnut
- 19 Hamburger
- 27 Candy bar (chocolate)
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