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How many calories do yo burn while 23 hours and 27 minutes of Squash?
Calories burned: | 57,445 |
Total duration: | 4287 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 4287 minutes of Badminton
- 4287 minutes of Table tennis (Ping pong)
- 4287 minutes of Tennis
- 4287 minutes of Tennis
4287 minutes of regularly doing Squash will not only help you burn 57,445 calories but also raise your Metabolic Rate up to 60,411 kcal if you are a man and 59,866 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 27 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 57445 calories during your workout which is an equal amount of calories that are in:
- 676 apples
- 2297 Carrot
- 267 Doughnut
- 156 Hamburger
- 225 Candy bar (chocolate)
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