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How many calories do yo burn while 23 hours of Squash?
Calories burned: | 86,904 |
Total duration: | 4260 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 4260 minutes of Badminton
- 4260 minutes of Table tennis (Ping pong)
- 4260 minutes of Tennis
- 4260 minutes of Tennis
4260 minutes of regularly doing Squash will not only help you burn 86,904 calories but also raise your Metabolic Rate up to 89,870 kcal if you are a man and 89,325 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 86904 calories during your workout which is an equal amount of calories that are in:
- 1023 apples
- 3475 Carrot
- 403 Doughnut
- 237 Hamburger
- 341 Candy bar (chocolate)
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