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How many calories do yo burn while 22 hours and 53 minutes of Squash?
Calories burned: | 39,978 |
Total duration: | 4253 min |
Your weight: | 47 kg |
Find out the amount of calories burned while:
- 4253 minutes of Badminton
- 4253 minutes of Table tennis (Ping pong)
- 4253 minutes of Tennis
- 4253 minutes of Tennis
4253 minutes of regularly doing Squash will not only help you burn 39,978 calories but also raise your Metabolic Rate up to 42,944 kcal if you are a man and 42,399 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 53 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 39978 calories during your workout which is an equal amount of calories that are in:
- 471 apples
- 1598 Carrot
- 186 Doughnut
- 109 Hamburger
- 157 Candy bar (chocolate)
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