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How many calories do yo burn while 22 hours and 45 minutes of Squash?
Calories burned: | 41,601 |
Total duration: | 4245 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 4245 minutes of Badminton
- 4245 minutes of Table tennis (Ping pong)
- 4245 minutes of Tennis
- 4245 minutes of Tennis
4245 minutes of regularly doing Squash will not only help you burn 41,601 calories but also raise your Metabolic Rate up to 44,567 kcal if you are a man and 44,022 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 45 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 41601 calories during your workout which is an equal amount of calories that are in:
- 490 apples
- 1663 Carrot
- 193 Doughnut
- 113 Hamburger
- 163 Candy bar (chocolate)
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