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How many calories do yo burn while 22 hours and 36 minutes of Squash?
Calories burned: | 59,304 |
Total duration: | 4236 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 4236 minutes of Badminton
- 4236 minutes of Table tennis (Ping pong)
- 4236 minutes of Tennis
- 4236 minutes of Tennis
4236 minutes of regularly doing Squash will not only help you burn 59,304 calories but also raise your Metabolic Rate up to 62,270 kcal if you are a man and 61,725 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 36 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 59304 calories during your workout which is an equal amount of calories that are in:
- 698 apples
- 2371 Carrot
- 275 Doughnut
- 162 Hamburger
- 233 Candy bar (chocolate)
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