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How many calories do yo burn while 22 hours and 20 minutes of Squash?
Calories burned: | 86,932 |
Total duration: | 4220 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 4220 minutes of Badminton
- 4220 minutes of Table tennis (Ping pong)
- 4220 minutes of Tennis
- 4220 minutes of Tennis
4220 minutes of regularly doing Squash will not only help you burn 86,932 calories but also raise your Metabolic Rate up to 89,898 kcal if you are a man and 89,353 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 20 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 86932 calories during your workout which is an equal amount of calories that are in:
- 1024 apples
- 3476 Carrot
- 403 Doughnut
- 237 Hamburger
- 341 Candy bar (chocolate)
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