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How many calories do yo burn while 21 hours and 54 minutes of Squash?
Calories burned: | 74,653 |
Total duration: | 4194 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 4194 minutes of Badminton
- 4194 minutes of Table tennis (Ping pong)
- 4194 minutes of Tennis
- 4194 minutes of Tennis
4194 minutes of regularly doing Squash will not only help you burn 74,653 calories but also raise your Metabolic Rate up to 77,619 kcal if you are a man and 77,074 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 54 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 74653 calories during your workout which is an equal amount of calories that are in:
- 879 apples
- 2985 Carrot
- 346 Doughnut
- 203 Hamburger
- 293 Candy bar (chocolate)
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