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How many calories do yo burn while 21 hours and 50 minutes of Squash?
Calories burned: | 68,380 |
Total duration: | 4190 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 4190 minutes of Badminton
- 4190 minutes of Table tennis (Ping pong)
- 4190 minutes of Tennis
- 4190 minutes of Tennis
4190 minutes of regularly doing Squash will not only help you burn 68,380 calories but also raise your Metabolic Rate up to 71,346 kcal if you are a man and 70,801 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 50 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 68380 calories during your workout which is an equal amount of calories that are in:
- 805 apples
- 2734 Carrot
- 317 Doughnut
- 186 Hamburger
- 268 Candy bar (chocolate)
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