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How many calories do yo burn while 21 hours and 46 minutes of Squash?
Calories burned: | 68,315 |
Total duration: | 4186 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 4186 minutes of Badminton
- 4186 minutes of Table tennis (Ping pong)
- 4186 minutes of Tennis
- 4186 minutes of Tennis
4186 minutes of regularly doing Squash will not only help you burn 68,315 calories but also raise your Metabolic Rate up to 71,281 kcal if you are a man and 70,736 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 46 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 68315 calories during your workout which is an equal amount of calories that are in:
- 804 apples
- 2732 Carrot
- 317 Doughnut
- 186 Hamburger
- 268 Candy bar (chocolate)
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