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How many calories do yo burn while 21 hours and 45 minutes of Squash?
Calories burned: | 81,189 |
Total duration: | 4185 min |
Your weight: | 97 kg |
Find out the amount of calories burned while:
- 4185 minutes of Badminton
- 4185 minutes of Table tennis (Ping pong)
- 4185 minutes of Tennis
- 4185 minutes of Tennis
4185 minutes of regularly doing Squash will not only help you burn 81,189 calories but also raise your Metabolic Rate up to 84,155 kcal if you are a man and 83,610 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 45 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 81189 calories during your workout which is an equal amount of calories that are in:
- 956 apples
- 3246 Carrot
- 377 Doughnut
- 221 Hamburger
- 319 Candy bar (chocolate)
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